• Getting too little sleep linked to high blood pressure

    Updated: 2024-03-27 05:47:53
    Sleeping fewer than seven hours is associated with a higher risk of developing high blood pressure over time, according to a new study.

  • Want to feel young? Protect your sleep

    Updated: 2024-03-27 05:47:25
    Do you ever find yourself longing for the energy and vitality of your younger years? Feeling young is not just a matter of perception it is actually related to objective health outcomes. Previous studies have shown that feeling younger than one s actual age is associated with longer, healthier lives. There is even support for subjective age to predict actual brain age, with those feeling younger having younger brains. Feeling sleepy can make you feel ten years older.

  • Multiple unsafe sleep practices found in most sudden infant deaths

    Updated: 2024-03-22 19:54:49
    More than three-quarters of Sudden Unexpected Infant Deaths analyzed in a new study featured multiple unsafe sleep practices. The researchers are urging care providers to take a more active role in educating new parents on safe-sleep practices and helping implement them.

  • GERD and sleep apnea Is there a link Medical News Today

    Updated: 2024-03-19 19:55:22
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  • Sleep paralysis and narcolepsy Link and how to stop it Medical News Today

    Updated: 2024-03-16 03:05:52
    : Health Conditions Health Conditions Alzheimer 27 s Dementia Anxiety Asthma Allergies Atopic Dermatitis Breast Cancer Cancer Cardiovascular Health COVID-19 Diabetes Environment Sustainability Exercise Fitness Eye Health Headache Migraine Health Equity HIV AIDS Human Biology Leukemia LGBTQIA+ Men 27 s Health Mental Health Multiple Sclerosis MS Nutrition Parkinson 27 s Disease Psoriasis Psoriatic Arthritis Sexual Health Ulcerative Colitis Women 27 s Health Health Products Health Products Nutrition Fitness Vitamins Supplements CBD Sleep Mental Health At-Home Testing Men†s Health Women†s Health Discover News Latest News Original Series Medical Myths Honest Nutrition Through My Eyes New Normal Health Podcasts 2023 in medicine Why exercise is key to living a long and healthy life What do we

  • Sleep apnea solution could be right under your nose

    Updated: 2024-03-15 21:10:05
    Researchers have discovered that a bedtime nasal spray has the potential to reduce the severity of sleep apnea in people and lower their blood pressure. The new research offers hope to millions of people around the world affected by sleep apnoea, a common and debilitating chronic respiratory condition.

  • Poor sleep linked to migraine attacks

    Updated: 2024-03-13 23:50:41
    A new study has identified a link between poor sleep and migraine attacks that suggests improving sleep health may diminish migraine attacks in people with migraine.

  • Hope for treating sleep disorders, no pills required

    Updated: 2024-03-13 18:55:38
    Are sleeping pills the only solution for insomnia? Not according to a researcher who says that using self-guided digital behavioral therapy is an alternative solution that should be considered.

  • Researchers identify distinct sleep types and their impact on long-term health

    Updated: 2024-03-12 18:39:23
    Poor sleep habits are strongly associated with long-term chronic health conditions, according to decades of research. To better understand this relationship, a team identified four distinct patterns that characterize how most people sleep. These patterns are also predictive of long-term health, the researchers said.

  • Wrist device that monitors activity could help provide early warning of Alzheimer's

    Updated: 2024-03-11 19:57:58
    Monitoring daily activity patterns using a wrist-worn device may detect early warning signs of Alzheimer's disease, according to a new study.

  • Blood-based marker developed to identify sleep deprivation

    Updated: 2024-03-11 00:48:11
    A blood test that can accurately detect when someone has not slept for 24 hours has been developed.

  • Too little sleep raises risk of type 2 diabetes, new study finds

    Updated: 2024-03-05 18:43:49
    Adults who sleep only three to five hours per day are at higher risk of developing type 2 diabetes, according to a new study. Chronic sleep deprivation cannot be compensated for by healthy eating alone.

  • Sleep apnea symptoms linked to memory and thinking problems

    Updated: 2024-03-05 00:55:15
    People who experience sleep apnea may be more likely to also have memory or thinking problems, according to a preliminary study. The study shows a positive association but did not determine whether sleep apnea causes cognitive decline.

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