• Weight-Loss: 90 Days of Mindfulness Dieting

    Updated: 2012-03-31 16:05:46
    Weight-Loss Goal, Not A Resolution! Weight-loss is a huge topic on January 1st…Many people make resolutions for the new year to lose weight or get more exercise. Only to give up due to one circumstance or another before the month is even over. In fact, a new statistic shows the average lifespan of a New [...]

  • Are You Stress Sensitive?

    Updated: 2012-03-31 16:05:39
    Do you ever wonder if stress affects you more than the average person? Are you easily annoyed or frustrated by minor inconveniences?

  • Tend and Befriend Meets Fight or Flight

    Updated: 2012-03-31 16:05:39
    When I was growing up my parents constantly stressed the importance of going to college. That idea was pretty much drilled into my head from the day I started kindergarten. "You're not going to get into a good college with grades like that, Jimmy!" My mother would always say, even on some of my earliest report cards. So you can imagine the stress I put them under when, approximately eleven years later, it looked like I wasn't even going to graduate from high school.

  • Ten Tips for Stress Free Travel

    Updated: 2012-03-31 16:05:39
    Home Products Stress Tips Forums Blog Blog Home Past Entries Authors Webinar Rebroadcasts Watch the 5 Part Series Learn More StressStop Blog Ten Tips for Stress Free Travel Jim Porter M.A.L.S . President , StressStop.com Friday , July 1st , 2011 Tweet Last summer , my niece invited us to her wedding in the tiny town of Bradninch , England which is about three hours south of London in the county of Devon . I decided to turn this wedding invitation into an epic 17-day family vacation with stops in Rome , Florence , Venice , Paris , London and of course , Bradninch . It was an amazing vacation , but a real logistical challenge which included one 12-hour period where we woke up in a Paris hotel , took a high-speed train that morning from Paris to London , met up with my 21 year old son in

  • Ron Siegel on Mindfulness

    Updated: 2012-03-31 16:05:39
    Five years ago I was asked by the U.S. Army to put on a mindfulness presentation at their national health conference in Albuquerque, NM. I knew very little about this subject at the time, so I politely declined. For some reason, that Army Representative (who had heard me speak on stress management at a Navy health conference) wasn't going to give up that easily and persuaded me to do it.

  • Gary Larson in a Nutshell – Remembering Paul Boyd

    Updated: 2012-03-30 07:25:33
    I grew up reading Gary Larson‘s cartoon book over and over again until it fell apart.  It’s not hard to see his influence in my drawings of cartoons. In fact, many of the single cell cartoons you find online are influenced by his humor and twisted look on life. He was the first mental health [...]

  • Making Memories

    Updated: 2012-03-28 19:40:33
    I was reading this awesome blog post (on www.motivational-speakers-review.com)  by my motivational speaker friend, Polly Pitchford (link below)- where she’s talking about sitting around the dinner table growing up. And I took an immediate road trip in my mind to those nights at the dinner time – where we fought, laughed, shared, cried, prayed, and ...

  • Because she’s a writer, too

    Updated: 2012-03-28 01:43:03
    My four-year-old and I are sitting across from each other at the kitchen table. I’m on the Mac, writing as usual. She’s coloring. At least, until she puts down the crayons and pushes away her Dora the Explorer coloring book. She has a question for me.  Mom? Can I have a pen and a piece [...]

  • Motivational Speaker’s Top 10 Signs That Maybe You Should Not Be Allowed To Reproduce

    Updated: 2012-03-27 16:01:58
    Kelly Swanson’s Top Ten Signs That Maybe You Should Not Be Allowed To Reproduce I find it amazing that in this country you have to pass a test to drive, reach a certain age to drink, get a license to fish, yet anyone can have a kid. They won’t even let you take a stray ...

  • Contest: Win New Balance Gear for Spring Training

    Updated: 2012-03-27 10:00:04
    Been trapped indoors all winter long? Help yourself (and others) get going this spring by sharing your favorite training tips. Not only will you help others, your tip might just win you sweet New Balance gear.

  • fart apnea

    Updated: 2012-03-27 08:00:00
    Similar to sleep apnea, though a patient continually wakes themselves up due to the severity of their fart. Nancy continually wake's herself up due to chronic fart apnea.

  • Using Social Media to Fight Stigma

    Updated: 2012-03-27 06:45:20
    I made some “noise” (using social media to fight stigma) early in February with a post entitled, “Kmart Stigmatizes Children With Mental Illness – Selling Offensive T-shirts.” It took off through social media when a few big twitter peeps picked up the ball. The retweets spiked with the image I took of the t-shirts. Thanks [...]

  • Introducing the CBL Vintage Video Series …

    Updated: 2012-03-27 01:23:25
    Hi everyone … the time has come to release my a series of video clips of me ‘doing my thing’ over the past many many years. I’ll be releasing a few a week over the coming months. If you’d rather just read, please feel free to check out my vast blog collection www.moodivator.ca/blog. Watch CBL [...]

  • Social Media ROCKS!

    Updated: 2012-03-26 19:05:29
    For all of you who don’t read my other blog (www.motivational-speakers-review.com) I wanted to share a post I wrote about the beauty in social media to help grow your business. http://motivational-speakers-review.com/2012/03/26/motivational-speakers/motivational-speaker-raves-about-power-of-social-media-for-those-who-still-dont-get-it

  • Avoiding Professional Help for Mental Illness: Is it Over-Confidence Or Courage?

    Updated: 2012-03-24 19:18:18
    Mental Illness & Over-confidence You’ve heard about it. Day after day, people making the news due to some horrific incident that usually ends sadly in someone’s death, followed by words like: “he suffered from Bipolar/Depression/Schizophrenia” or “he/she has a long history of mental illness.” Many times, you hear the commentator go on and on about [...]

  • I Know What She Meant By That!

    Updated: 2012-03-23 17:44:43
    As a motivational speaker, I travel a lot, so I was happy when my mother started using email. Now I can email her and still get points for that. Not as good as in person points, but still. I sent her an email this morning telling her we missed her, and we would be home soon. She ...

  • #whatpeopleneedtostop

    Updated: 2012-03-23 00:47:58
    This week on Twitter one of the trends receiving a long list of comments was called ‘what people need to stop’. Of course the tweets ranged from “breathing” to “war”, but it gave me permission to use it as a opportunity to share some from my personal list of “c’mon world, enough is enough.” *#whatpeopleneedtostop [...]

  • “American Idol” Contestants Display “Attitude” on March 21, 2012 Show

    Updated: 2012-03-22 07:28:17
    Wednesday, March 21, 2012, Fox, 8 pm (ET)  Attitude seemed to be the keyword tonight on “American Idol.” Who has it? Who needs to get it? What should it be? The recent entry of Tommy Hilfiger as an advisor to the contestants on how they should dress produced advice to Phillip Phillips that he should [...]

  • Hypersexuality and Technology is A Dangerous Mix!

    Updated: 2012-03-20 04:22:50
    Hypersexuality & Technology: DSM-V Isstead of sending a mass e-mail on the Hidden Dangers of Hypersexuality and Technology, you could choose to read Robert Weiss LCSW’s, blog post on Hypersexuality and The DSM V to get a more rounded view and idea of what it is and its history as part of Psychiatric Disorders. I’ve [...]

  • Ask The Suniverse on FnS – Vol. 1 Edition 8

    Updated: 2012-03-20 00:58:07
    Confused? Uncertain? Worried you’re not quite fresh enough down there? I’m here to solve your problems. As an oldest child, I’m dedicated to bossing people around. As an overeducated degree collector, I’m full of knowledge that’s only suitable at FunnynotSlutty. Questions? Contact me at suniverse[dot]email[at]gmail[dot]com. You can also peruse my profanity-laced invective at my blog, [...]

  • Hidden Dangers: Hypersexuality and Technology

    Updated: 2012-03-19 20:08:56
    Today,  many of us so intertwined with technology that, at times, we can reap some serious consequences when combined with psychiatric disorders. Yes, there is technology that can be beneficial and tons more that is just a waste of time. We live in an age that has an “app” for everything; one app can identify [...]

  • My “Negative Emotions” Are Doing Cartwheels In My Brain!

    Updated: 2012-03-19 20:08:55
    What’s more balanced, me, a 353 lbs. man, doing a cartwheel or my negative emotions?  It almost sounds like an oxymoron…”balanced negative emotions.” Nonetheless, there is a way to keep them in check! Hey, if I can, at age of 41 and weighing in at 353 pounds,  still do a cartwheel then there is no [...]

  • Mental Health Humor 2012 Cartoon-A-Thon: Submit Mental Health Heroes

    Updated: 2012-03-19 20:08:54
    Cartoon-A-thon is only 1 month away. I’m NOW taking donations for Mental Health heroes submissions. Would you like to me to draw your caricature? Make your donation at http://chatobstewart.com/ and use the button. The donations are going to be used to publish my first book. Anything over $50 will guarantee a spot. Please share!

  • Weight-Loss: Mind – Body and Cannibalism (Part 3)

    Updated: 2012-03-19 20:08:53
    In the last two blog posts, I talked about getting our mind and our body conditioned to a weight loss program -  NOT a diet. Everyone has been “going green” these days. You may think going green is about helping to save the world and the environment. But for my purposes, I’m going green. Yes, [...]

  • Weight-Loss: Mind – Body and Cannibalism (Part 2)

    Updated: 2012-03-14 06:27:58
    Once your mind is in the game, it’s time to get serious about making the changes that you can enjoy and stick to. DO NOT go at weight loss to just lose weight! I’ve found that this too is a sabotage. I’ve been on and off diets in the past (like most of us) with [...]

  • Serve And Ye Shall Be Served – Even In Business

    Updated: 2012-03-13 19:24:35
    One of the biggest secrets to my success is in serving others. Here’s a blog I wrote about it: http://dailyblogma.com/business/giving-factors-life-business/

  • Weight-Loss: Mind – Body and Cannibalism (Part 1)

    Updated: 2012-03-13 05:53:13
    In this three-part series, I will discuss how weight loss affects the mind and the body and cannibalism… okay, I’m sure you understand cannibalism (no pun intended), but is is a tongue and cheek attempt at humor. Like what my son said once:  “I know Cannibals are good people, because inside of them they have [...]

  • The Frequent Auditing Program

    Updated: 2012-03-12 05:00:00
    Internal Auditor Login The Frequent Auditing Program We here at Internal Audit have always valued you our customers . nbsp And now , we are happy to share with you an exciting opportunity to reward our most loyal customers . nbsp Welcome to the Frequent Auditing Program a program designed to reward you , our auditees , for your hours of loyal devotion to us , your auditors . nbsp We know you've got a lot of questions , so let's address them right now . nbsp How do I join Nothing could be simpler . nbsp Just complete the I want to be frequently audited form , e-mail it to our Chief Audit Executive , provide at list five risks to the accomplishment of your department's objectives , and you're in I've always enjoyed working with audit , but why should I join We can answer that question with

  • Motivational Speaker’s Truth On The Power Of Story In Sales and Marketing

    Updated: 2012-03-09 21:28:50
    Many of you know that I am a motivational speaker (especially since I remind you just about every time I post) but many of you do not know that I began this career as a professional storyteller. Well, actually I began as a writer, but since nobody was reading my stuff or paying me for ...

  • I’m a Hoarder … both in my home and my head

    Updated: 2012-03-09 11:46:22
    The reality show Hoarders mystifies me. I really can’t watch it for too long before I either want to be physically ill or reach that point when I yearn to don a mask, gloves and overalls and get in there and yell “outamyway, I’m coming in.” I value order. Now before I paint a picture [...]

  • Notes From Your Drunk Grandma: Regarding Rush Limbaugh

    Updated: 2012-03-08 16:57:16
    If you learn nothing else from me and my box wine, learn this. Nobody gets to call you a whore. Apparently, these days using birth control for medicinal purposes makes you a whore. Apparently wanting no double standard about rights makes you a whore. Apparently, being in possession of a vagina makes you a whore. [...]

  • Super Tuesday, March 6th, 2012 Versus Super Tuesday, 2008

    Updated: 2012-03-08 04:19:28
    Super Tuesday, 2012, is over. In a few ways, it was like Super Tuesday, 2008. There were more ways, however, in which it bore little resemblance to four years ago. For one thing, the enthusiasm in 2008 was at fever pitch. The Republican race is more like warmed-over left-overs. There are fewer contests this time, [...]

  • Kinvara 3: Saucony Improves Upper, Outsole

    Updated: 2012-03-07 20:33:57
    Saucony's much anticipated release for Fall 2012 actually hits stores in late spring. Since inception, the Kinvara has pretty much been a homerun. So did Saucony mess with perfection? We take a closer look at the Kinvara 3.

  • Are You Sure You Want To Lead Traffic Back To Your Site?

    Updated: 2012-03-07 18:50:18
    It would seem the answer would always be yes to that question – of course we want traffic coming to our website. Whether we’re motivational speakers, or anyone else in business, we know the value in being found on Google. Having people find you online is awesome – IF YOU ARE READY.  I’m amazed at ...

  • Move On from Self-Absorption And Social Anxiety

    Updated: 2012-03-07 18:44:32
    Jon Press, a friend and fellow blogger, wrote a blog post for BP Hope magazine on March 6th titled: “It’s all about me.”  That got me thinking.  Since thinking is not one my strongest attributes, it’s best to pay more than the usual attention before I lose my train of thought. Jon wrote what he [...]

  • Yes Attention Spans Are Short…But

    Updated: 2012-03-06 14:50:06
    As a motivational speaker, I am tasked with keeping the attention of my audience – whose attention spans are short. And so are you. Whatever you do, you’re trying to get someone’s attention too – whether it’s sales, marketing, speaking, or your family. And the world we live in is fast and loud and delivers ...

  • Tired: After a Month of Too Many Commitments

    Updated: 2012-03-04 05:00:00
    Internal Auditor Login Tired : After a Month of Too Many Committments Following is something I wrote last September . nbsp I say this in the spirit of full disclosure . nbsp In other words , I've got to come up with a different excuse for everything I've done wrong this month . Didn't print it right away because I felt like I wanted to let it sit and see if it made sense . nbsp Can't say it does but here it is anyway I would like to apologize to everyone everyone I know , everyone I don't know , everyone who is counting on me , everyone I am counting on , everyone to whom I owe something , everyone . nbsp The last few days , I haven't been working at the quality level I expect of myself . nbsp Recent events have taken a whole lot more out of me than I suspected . nbsp Maybe , probably ,

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