• Mind The Breath To Mind The Mind | Stress-Less-Ness

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    _ Mind The Breath To Mind The Mind Although you breathe fasterwhen you are more anxious,when you breathe slower,you are...

  • Just Becauseā€¦

    Updated: 2023-07-26 18:44:10
    _ Just Because… Just because you canthink of it and believe it,does not make it true. Just because youthink and...

  • Rejecting Vs Accepting Anxiety

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    _ Rejecting Vs Accepting Anxiety Rejecting anxietyincreases anxiety. Accepting anxietydecreases anxiety. (Pic from ‘Everything Is OK’ by Debbie Tung) Related...

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