Caring Vs Understanding
Updated: 2023-05-23 17:18:29
_ Caring Vs Understanding Those who really carewill try very hard,even if yet to truly understand. However,those who truly understandwill...- _ Caring Vs Understanding Those who really carewill try very hard,even if yet to truly understand. However,those who truly understandwill...
Okay
Updated: 2023-05-23 17:08:05
_ Okay To be okay,first realiseyou are not okay. (This is the First Noble Truth,of recognisingyour suffering.) To be more...Lies
Updated: 2023-05-23 17:02:38
_ Lies Depression lies,as things are not that terrible,and neither are you. Mania lies,as things are not that great,and neither...What You Are
Updated: 2023-05-23 16:17:31
_ What You Are What you arewhen unwell,with sickness,is not truly you. What you arewhen well,without sickness,is the true you....Thought : Truth
Updated: 2023-05-23 16:14:11
_ Thought : Truth A thoughtis not alwaysa truth. A truthis not alwaysa thought. (Pic: ‘Anxious Little Monsters: A Gentle...Rationalise Not
Updated: 2023-05-23 16:10:20
_ Rationalise Not There is no needto validate,to rationalisethe irrational. (Pic: ‘Anxious Little Monsters: A Gentle Mental Health Companion for...Respond Appropriately
Updated: 2023-05-16 16:57:24
_ Respond Appropriately It is not likelythat all thingsare going wrong now. In fact, many or most thingscould be going...Two Kinds Of Thoughts
Updated: 2023-05-16 16:51:23
_ Two Kinds Of Thoughts Thoughts mightor might notbe aligned with reality. Thoughts alignedare truthful thoughts. Thoughts not alignedare just...Passing
Updated: 2023-05-16 16:45:13
_ Passing Since every thing(material and mental)is always passing,there is nothing fixed therein the first placethat passes. (Pic: ‘Anxious Little...Watch Your Breathing
Updated: 2023-05-11 20:15:44
_ Watch Your Breathing What you watch well,be it your breathingor thought,without reacting to it,will make you calm and clear....