Iodine is one of the most common nutrient deficiencies in the world, but it doesn't need to be
This article was written by Liam Pritchett on the PBN Website.
Fetuses of pregnant people who gained excess weight in the first trimester of pregnancy show signs of excess fat distribution in the upper arm and in the abdomen, according to a new study. These findings may inform efforts to prevent excessive weight gain early in life, a risk factor for adult obesity and related conditions, such as heart disease, high blood pressure and diabetes.
Doctoral students in the Florida State University College of Nursing lifestyle medicine specialty track will graduate having already completed the prerequisites to be eligible to take the lifestyle medicine certification exam. ST. LOUIS, Jan. 16, 2025 /PRNewswire-PRWeb/ -- The American...
A research team identified the brain's food-specific memory system and its direct role in overeating and diet-induced obesity. They found a specific population of neurons in the mouse brain that encode memories for sugar and fat, profoundly impacting food intake and body weight.
Our gut is a bustling hub of activity, home to trillions of microbes that work together with our bodies to keep us healthy. A recent study explores one fascinating aspect of this partnership: how gut bacteria team up with the host body to regulate bile acids, essential molecules that control digestion, cholesterol levels, and fat metabolism.
Scientists have conducted a pioneering study on the benefits of intermittent fasting. Not eating anything from 5 p.m. until 9 a.m. the following day (early fasting) helps to a greater extent to improve blood sugar regulation and reduce abdominal subcutaneous fat, i.e. the fat just under the skin.
Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent study. A clinical trial found that drinking 12 ounces of elderberry juice daily for a week causes positive changes in the gut microbiome and improves glucose tolerance and fat oxidation.
A balanced diet is important for reducing hunger and malnutrition. Researchers thus advocate that small farmers in low- and middle-income countries should try to produce as many different foods as possible for their own consumption. However, a study is now questioning this recommendation to some extent. It suggests that good access to regional markets is more important than farmers growing a large diversity of crops on their own smallholding. Better-functioning markets increase the variety of foods available locally, which benefits the population as a whole.